how

do you know if you need anger management?

If you think you have a problem, then it's always good to look into getting some kind of help, whether that be professional, looking up anger management tips online, or talking to a friend about it.

^^^ I agree.

Ask the people around you, too.

Thanks, looked into some classes/one-on-one stuff that are in town, just on the net. Maybe should try it out, had a friend that used to go and she said it did nothing for her though. Willing to give it a shot, just get frustrated with things that i could deal with before and do lash out verbally. Asked my sis awhile ago but she hasnt seen the full extent of it.

lol just feel like such a bitch/godzilla. Cant wait to feel like a calm normal person again..

Posted by VeryAstuteAries
if you are thinking of killing someone because they said your hair looks bhad, or just beating the crap out of them, or getting pissy at anyone who disagrees with your delusions

otherwise youre just on period
perhaps a drinking problem?

delusions? haha, Ahh, how do you know about those? 😛 🙂 hahaha!

How do you know you need anger management ? When you start asking questions like that...for real

Posted by Tumelo
How do you know you need anger management ? When you start asking questions like that...for real

Thanks yeah think I know it def am going to check it out