So I've been trying to get myself back into shape the way I used to be. I injured my ankle last year and just couldn't do crap. So now I'm breaking through the scar tissue and whew, I'm finding out how much I've lost in strength and endurance. LOL
I heard Ciara body party and decided I would just freestyle to it. Body rolls and such are so great for your core and thighs.. You guys I'm so out of shape, I barely made the entire song. LOL I can't say there was much sexiness going on... 😛 The burn is real when your in a plie squat and rolling your hips at the same time. LOL
I shall get my mojo back!! LOL
These kids were probably 10x better than what I just did. LOL 😛
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I heard Ciara body party and decided I would just freestyle to it. Body rolls and such are so great for your core and thighs.. You guys I'm so out of shape, I barely made the entire song. LOL I can't say there was much sexiness going on... 😛 The burn is real when your in a plie squat and rolling your hips at the same time. LOL
I shall get my mojo back!! LOL
These kids were probably 10x better than what I just did. LOL 😛