Neck pain due to stress?

Anyone experience this? How did you get rid of it?

Posted by Aliensusedourbogroll
Yup. By stretching. Your neck muscles are tight because of the stress.

Maybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢

Posted by thecrazyariestaurus

Posted by Aliensusedourbogroll
Yup. By stretching. Your neck muscles are tight because of the stress.

Maybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢

click to expand

Warm up first. Do some physical exercises, then stretch.

Learning that he will accompany you the rest of your life.

Also, making that zone warm, by massaging it (I usually ask sb or do it by myself, but I prefer another person :} ) or cover it with a warm towell or sth and then trying to stretch it softly.

Posted by thecrazyariestaurus

Posted by Aliensusedourbogroll
Yup. By stretching. Your neck muscles are tight because of the stress.

Maybe I'm just being a pussy, but I cannot stretch my neck because it hurts so bad 😢

click to expand

Have you tried meditation? This will relax your breathing which in turn relaxes the rest of you. As you begin to become drowsy, you won't feel any pain.

Good luck.