How do you recharge?

This topic was created in the Psychology forum by PoshChickenLove1111 on Monday, March 21, 2022 and has 17 replies.

Profile picture of PoshChickenLove1111
@PoshChickenLove1111
4 Years500+ Posts

To reset my mind, I have to isolate myself and either do some type of physical activity, or completely forget about a task at hand and just relax. I think this may have something to do with my moon in Capricorn. I'm not good with the feels, I have to express it in my own time. How about y'all?

Like
Profile picture of Jumpin_Jupiter
@Jumpin_Jupiter
7 Years5,000+ Posts

Isolate in solitary confinement. I'm isolating right now in my personal office I call my pit. Too many people. I can't be around too many people for too long.

Like
Profile picture of xxAjuxx
@xxAjuxx
5 Years1,000+ Posts

Posted by SassyKiwi

I would like to meet someone who can’t recharge during some alone time.

they may be an extravert

--------------------------------------------------------

Image Not Found

Like
Profile picture of DMV
@DMV
15 Years25,000+ PostsSagittarius

I do AMSR. I’m a squeezing suds kinda girl.

I keep a large tub outside and I just squeeze me some suds till I’m relaxed.

I’ve zoned out for hours sometimes

Likes
Profile picture of Soul
@Soul
11 Years10,000+ Posts

I like to go on a good 10 mile walk, which is pretty much 16km. It takes about 3 hours total for me, but that time is mostly spent questioning lots of things, and sorting out my negative and positive thoughts. Its a good time to think about vices and goals, and prep myself on how I want to change my life. Sometimes I love to just feel and hear the outdoors too. It doesn't even have to be in nature, though I prefer it, even the city beats the droning hum of being enclosed within 4 walls. I actually enjoy the feeling after I'm done. Not only the feeling of completing the journey, but also my body feeling weak and like jello. It makes me feel satisfied. Like I actually made use of my body for once, and because of that I was able to organize some of my thoughts better. Sometimes I like to challenge myself also. Like to just go a little further then I think I really can, or add some hiking to the walk. Sometimes I exit the vehicle at the end of the day, and hobble into my house like I'm 90 or something. It makes me feel happy, because I feel like I truly deserve the right to rest within those 4 walls, and listen to the droning hum once again. I know the next day I will be even more eager to shake off the sore muscles from yesterday, and make some new ones today.

Like
Profile picture of Cocosugar
@Cocosugar
4 Years

Posted by PoshChickenLove1111

Posted by Cocosugar

Self care and coffee.

lol nice, definitely need coffee!

click to expand

Trying to quit but some days I just gotta have some. 😂💯

Like
Profile picture of PoshChickenLove1111
@PoshChickenLove1111
4 Years500+ Posts

Posted by Cocosugar

Posted by PoshChickenLove1111

Posted by Cocosugar

Self care and coffee.

lol nice, definitely need coffee!

Trying to quit but some days I just gotta have some. 😂💯

click to expand

I'm the same way! Luckily I love tea too, so I just switch it up when I know I need to tone it down.

Like
Profile picture of PoshChickenLove1111
@PoshChickenLove1111
4 Years500+ Posts

Posted by Wizardz_

Posted by SassyKiwi

I would like to meet someone who can’t recharge during some alone time.

Extroverts don't that much - they need people around to get energy

I would say I get depressed as much as recharged when alone. I have pretty bad mood swings and then when people are around I quickly snap out of them

click to expand

That's true, but I'm sure there's no one that is 100% extra or 100% intro....I'm technically ENTJ, but 51% ex/49% intro...kind of an ambivert I guess?

Profile picture of PoshChickenLove1111
@PoshChickenLove1111
4 Years500+ Posts

Posted by ImperfectStorm

Paint

Clean

Snuggle with my son

Sometimes if I’m really drained I will just sit in silence and stare at the ceiling 😂 silence is so underrated but it helps me recharge

Cleaning and organizing is so therapeutic!

Join the discussion

Have something to add about Psychology?

Create a free account to reply, ask questions, and share your own experiences.

Free to join. dxpnet has hosted conversations like this since 2000.