appletanzy is a shameless ho-bag (Page 2)

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Galileia428
@Galileia428
19 Years1,000+ Posts

Comments: 0 · Posts: 1078 · Topics: 68
It's funny though when I do have nightmares I always wake up all sweaty and then realize it's a dream and think to myself shit that was fun. But other than that it;s bullshit. Lack of sleep really fucks you up over the long haul.

I still have nightmares all the time. But somehow, in the middle of the dream, I think to myself, "it's only a dream, don't worry", and then continue dreaming. I will even wake up sometimes from a nightmare, only to fall back asleep to finish it b/c it's so interesting. Dreaming is like watching a movie in your head that you've starred in, written, and directed.
Profile picture of Galileia428
Galileia428
@Galileia428
19 Years1,000+ Posts

Comments: 0 · Posts: 1078 · Topics: 68
I just happened across this yesterday..maybe it might help.

http://en.wikipedia.org/wiki/Lucid_dreamBR ">Treatment for nightmares
"Treatment for nightmares People who suffer from nightmares would benefit from the ability to be aware they are dreaming. A pilot study was performed in 2006 that showed lucid dreaming treatment was successful in reducing nightmare frequency. This treatment consisted of exposure to the idea, mastery of the technique, and lucidity exercises. It was not clear what aspect of this treatment was responsible for the success, though the treatment as a whole was successful".