Anyone know a good non-medicine do-it-yourself at home treatment to soothe cramps?!
Help
>>Soothe crap?
NO.
>>Cramps due to Sports?
Tummy.
NO.
>>Cramps due to Sports?
Tummy.
The esters in lavender oil reduces muscle spasms that causes some cramp(usually "those" female cramps).Might work for that too and mean massage DON'T EAT IT or anything.
LMAO @ Soothe crap..where the hell did you get that from? or you just seeking attention...
You shouldn't eat any white stuff like rice or drink milk when you're in your periods.. drink warm water that helps alot to me atleast :-)
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