Seasonal emotions?

Hello all, first of all I'm a scorpio 21 years of age and I have a question.
It seems I get cyclical emotion trends, and they are scorpio emotions. An example:

One night I will be the center of attention at a social gathering, with people constantly trying to stay near me.
This is in the emotional high, the low would be
One night I will refuse all social invitations, seclude myself in my apartment, and hurdle myself into a deep darkness of despair.

I have learned a system to logically end these feelings, but I need a proactive method on a reactive one.
Any ideas?

Forgive the grammar,
A proactive method not a reactive one*

If it is seasonal, it can affect anyone--

Seasonal Affective Disorder.

Phototherapy.

Sunshine 😄

It's not strictly seasonal, it's very sporadic

I can be up for a month, down for a day, down for three months, up for 5 months, etc but it can get pretty bad. Even the way I dress goes from slim modern ft expensive clothing when I'm up then when I'm down I don't give one fuck about how I look.

Posted by James93
It's not strictly seasonal, it's very sporadic

Ahh

It isn't cyclical, anymore?

Well it's a relief to know that it is normal, and it actually just fully started as I entered young adulthood; I just wish I could be more productive during the down time...

Well it's a relief to know that it is normal, and it actually just fully started as I entered young adulthood; I just wish I could be more productive during the down time...