need help with cancer male

This topic was created in the Cancer forum by rabidtalker on Tuesday, July 19, 2016 and has 11 replies.

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@rabidtalker
15 Years5,000+ Posts

oh man where do i start. I went to the gym and i cant for the life of me seem to stick to a work out routine, i mean i do it at most for a few days straight but then after a bit i stop working out.

it's like it's just boring. but then i tried eating healthier cause maybe that's the way to a better life and body but after a few days of that, i NEED to eat like a steak or a burger or something.

the cancer male is me. HELP!

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@taupixie
11 Years

Oh my, it almost seem like we are dealing with the same person! But the person in my case is a Taurus female. What do I do with her (me)? xD

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@Jkats
10 Years500+ Posts

You will be hungrier because you are raising your metabolism, burning more calories and building muscle. Don't be afraid to eat more, just make sure that it's healthy. I'm only 5'2 110 lbs, and I eat breakfast, a hardboiled egg for a snack, lunch, a banana for a snack, a snack when I get home, dinner, and most of the time something else before bed, and I am a lean muscle machine. I lift heavy and rarely do cardio. You have to fuel your body for muscle gain and weight (fat) loss, do NOT think that eating less is the way to go to reach your goals, because it's not. Also, don't deprive yourself of one or two cheat meals a week, otherwise, you will go nuts and end up binging and fucking up your "diet".

Like somebody mentioned, find an accountability partner, it may help you stick to working out. Or find some other physical activity that you enjoy, you don't HAVE to lift to lose weight. But in the end, it's all about your mindset, nobody can do the work for you, or give you motivation, it has to come from within.