Has anyone ever done therapy for their issues?

I'm pretty sure I have ptsd and anxiety that is hindering parts of my life. I've heard to go to therapy but it almost sounds like a generic thing to say to someone. Has therapy ever helped anyone—

Gonna do it once I find a therapist

Which is rare in my city... and everyone on dxp is gonna spam me with all caps to just do it

Didn't work for me. Can't really compete with a Fish sun/Scorp Pluto. Poor woman was outclassed.

Posted by Impulsv
Now u have to find a good one

Some I felt I just talked n got nowhere

Other make u see and address where it comes from

i agree. you need to find a good one. plus that one on one with a outside view can help you see stuff you never thought of before.

Posted by HeavyEntertainmentShow
Didn't work for me. Can't really compete with a Fish sun/Scorp Pluto. Poor woman was outclassed.

you have to try different ones. there are good ones and bad ones out there. i have had both. there was one who really wanted to help but he really was not helping at all. i felt bad for him because he was trying so hard. i think he was trying to hard. things like this you kinda got to go with the flow.

Yes, extremely helpful

But i am very open to change, so it works more effectively than if you are closed or stubborn