D I E T

Let's talk about it. I'm on a high protein diet. I'm getting improvements. My only prob is that I feel dizzy and my head aches sometimes after eating a lot of meat (fish meat that is). @_@

What do you mean by that?

Posted by firebunny
Let's talk about it. I'm on a high protein diet. I'm getting improvements. My only prob is that I feel dizzy and my head aches sometimes after eating a lot of meat (fish meat that is). @_@

You're not doing it right. Mix in some leafy green vegetables for good carbs.

Stuff like broccoli and cauliflower. Spinach, lettuce, kale.

Posted by CancerOnTheCusp

Posted by firebunny
Let's talk about it. I'm on a high protein diet. I'm getting improvements. My only prob is that I feel dizzy and my head aches sometimes after eating a lot of meat (fish meat that is). @_@

You're not doing it right. Mix in some leafy green vegetables for good carbs.

click to expand

I DO. @_@

You have to balance it out. To much of one thing and not enough of others puts your body out of wake. Make sure your body isn't missing anything. Do you drink a multivitamin? What kind of protein do you take(powder, strictly chicken, and veggies...)
Your sugar intake can also be low. You still need sugar in your diet.
Like I said balanced.

I just lost my appetite the past 2 days. @_@ Now I'm shrinking. I want to build muscles badly! @_@