Workout Intensity (FBlooksmaxing series, episode 1)

How do I improve on my workout intensity?

Get off the net, for starters.

Posted by HeavyEntertainmentShow
Get off the net, for starters.

Thanks. I will be your next Virgo demigod.

Eat - sleep - lift heavy - repeat

don't be a gymcel or you'll just be fat at 35

well.... There is an old body builder secret of mixing energy drinks.... just don't do it for too long as it causes heart problems.