@firebunny
14 Years10,000+ Posts
Workout Intensity (FBlooksmaxing series, episode 1)
Get off the net, for starters.
Posted by HeavyEntertainmentShow
Get off the net, for starters.
Thanks. I will be your next Virgo demigod.
Eat - sleep - lift heavy - repeat
don't be a gymcel or you'll just be fat at 35
well.... There is an old body builder secret of mixing energy drinks.... just don't do it for too long as it causes heart problems.
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How do I improve on my workout intensity?