Ho'oponopono for "cleaning"....

Have you tried it? I've been trying to do heavy shadow-work and clearing out negative programming from childhood.

Any recommendations?

I did it for an hour last night and 30 minutes this morning. I did feel immediately lighter. Just wondering if anyone had long-term luck... I guess me even asking goes against the principle of trust.

I'm just really wanting to clear negative thought patterns and wondering about others success stories. (really with any means of cleaning)

Posted by Ellygant

I hadn’t heard of this specifically so I read up on it when I opened your thread. It’s very interesting. Very similar to a few Buddhists practices and modern therapy models.

Have you heard of Dr Emoto’s research with water crystals? This sounds in that same vein.

While I can’t speak specifically to this method, I’ve done a lot of trauma healing, thought pattern and family rewiring work. And a hell of a lot of shadow work.

My .02¢ being, the deeper you get and the more success you have, be prepared to have episodes which viscerally test how authentic your changes are. Shadow work is exceptionally painful in that it is not the elimination of our darker traits that heals us, but the integration and acceptance of them.

Personally I’ve been deepening my mediation practice, veering off into working with Akashic records. The eclipses dragged up some annoying things for me. But I got to meet and learn from one of my favorite teachers who suddenly hosted a workshop in my city. It’s made an enormous difference in a matter of days. I’ve been going through a very painful problem this last 3/4 days, that if I hadn’t experienced that class and all the powerful things from it, I’d be losing my shit and having a mental meltdown right now. Instead I’m exceptionally content and handling loss with a real sense of happiness.

Same! Ive had a lot of things come up the last week. I felt the energies around me deeply. A purging for sure. I have been doing shadow-work for the last two years. I recently met someone who triggered me HARD. I had to walk away from this person out of love for us both. But it made me realize issues I thought I had healed, were not healed to the level I thought. I had a pretty traumatic childhood. Meditating and embracing my inner child, doing yoga daily, hypnosis, affirmations, fasting, change of diet..... It still seems these thoughts and my addiction to over-thinking persist. Less than before, yes. However, I want to go deeper.

Posted by mudra_

I love that you made this thread and that ellygant is here elaborating because I've been going through this kind of energy work as well. Some serious transformation taking place.

Hey! You are doing THIS as will as meditation and yoga and what else?

How do you find time for this all? 🤷‍♀️

Posted by Impulsv

Nothing happened

It’s probably working for late teens...

Lol

Posted by mudra_

Posted by Gemitati

Posted by mudra_

I love that you made this thread and that ellygant is here elaborating because I've been going through this kind of energy work as well. Some serious transformation taking place.

Hey! You are doing THIS as will as meditation and yoga and what else?

How do you find time for this all? 🤷‍♀️

You make the time for things you're passionate about. What is a 5 minute meditation? 10 minutes? 20 minutes? What is a video with subliminal sounds for 7 hours while you sleep? 5 minutes of pure silence and the back of your eyelids? Or 1 hour of yoga to love yourself and connect with movement upon breath? Instead of TV, reading about celebrities, etc... These things are my form of self care and help me tremendously with the work I do and the things I've been through.

click to expand

Listen, I know you are smart serious woman. I am just thinking maybe all this stuff you are doing is not helping after all but instead taking you away from real life and putting you on suspense somehow and blocking something that needs to be open?

Just a thought...