
Then post your very first thought.
Pinching your nose and saying your first thought is a simple mental exercise believed to enhance focus and control. It can help you become more aware of your immediate reactions and thoughts. Practice this technique regularly to strengthen your mental clarity and self-awareness.



Posted by MoonArtist
I still have the little pulled muscle twinge under my shoulder blade.


Posted by Damnata
Autumn leaves.














Posted by M143
Control your mind! lol.



Posted by oyes0435Posted by MrFirebird
^^ That was back in the late 1980s when I ripped up the highways in my old Cadillac.
Hearing that song brought me back into a moment, I haven't heard that in years..good song. Very good song.
Also please state year and model Cadillac :-) :-)click to expand

Posted by IllaLupus
Our very thought? Well I did that and my thought was simply humans with machines hooked up to their heads with some Greys standing next to them. Than I thought about orange juice too.


Posted by Wynter
I thought of the remnants of a dream I had months ago, about how fast baby scorpions can gather on the back of their mother...except I was the mother.


Posted by Wynter
It was interesting! It was like hundreds of teeny-tiny little ones just clung to me, like I was surrogate momma. When I had to get up to walk around they would all hop off and wait, and when I came back they would all get back on again. Then we would just sit and meditate, I guess.
It was all very Zen 🙂

Posted by exoskeleton
puppies

Posted by IllaLupus
Our very thought? Well I did that and my thought was simply humans with machines hooked up to their heads with some Greys standing next to them. Than I thought about orange juice too.

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