foods that fight disease? health

Im really into Flax seeds right now, noticed a huge difference in my energy levels/skin and hair, combined with raw food.They contain high amounts of omega 3,people that develop cancer are ver low in this in their blood) Coming back to England after a medatrainan diet I noticed huge change in my health, no energy, so much proccessed rubbish avaliable here.
Im so sure that food fights disease, and yet people refuse to accept it. This guy in my office drinks red bulls , cokes all day, mc donalds, and thinks ill die first cause I eat healthily..

For anyone wanting to know the secret of beautiful skin......it's drinking carrot juice, no matter how tired and jagged I look after a nigbt out on the terr! I know if I drink my carrot juice next day, my skins glows:-)

Oh and if you want soft skin.....avocados are great and blueberries too:-)

Vanity thy name is woman:-)

A x

GREAT!!! IM GOING TO DO THE CARROT JUICE ONE! 😉

And I'm doing your flax seeds tip Elly....need to get my hair in good shape:-) - oh and by the way, Organic Carrot Juice is so much better than the ordinary:-)

A x

Alana!
I just saw that it was u!! how silly of me! how are you?
Get your flax and grind it in a coffee grinder, then add it to whatever u want, sounds gross but the body usually just passes seeds through, so you dont absorb the goodness of them...

Title of thread: "foods that fight disease? health"

What I saw: "Food Fight!"

🙂

hehe....throws cheese at DK...say, "aaaaahhhhhh" 😛

I have food fight on my facebook. That place is getting weird but fun again.

They have a while slew of apps you can add to your profile and the food fight is one of them...its a nation wide fight.
I like to play strip blackjack on there, thats fun.

I dont like thats its open to the non-college public now though.

*mushes a pizza in DK's face*

noooooo....
*ahem* put me down.

🙂 my shoe factory??...you mean my closet.

I dont know if your ready for it...

"This guy in my office drinks red bulls , cokes all day, mc donalds, and thinks ill die first cause I eat healthily.."

Well, you are 107.

You have me mixed up with someone else DK...I know nothing of this 'shoe factory'...

*raises brow*

whats that cream consist of??

😛 @ DK...how do you know...hmmmmm

"I started taking spirulina tablets and noticed an immediate improvement in energy levels and overall health. My hair and fingernails started growing immensely faster as well."

Have you started increasing your salon and manicurist budget as well?

ewww DK...ewwww Mr. Cap

no thank you, Mr. Cap

DK, jump up and down, swish all around to mix him up really good in the bile.

interesting dreams MC.

A bowl of Porridge, sprinkled with Banannas is what Batman, Lionel Richie and Whoopi Goldbergi eat every morning, and if its good enough for these spankers, then its good enough for my pleasure hole!!!!!

pleasure hole??

what seems to be troubling you bomba?

I just love my Tuck lady_M, although i'm not a fatty Arbuckle or anything. I swim everyday and have enough energy to run up walls and smash through titanium with my gaze. Its those Bannanas that'll do it.

D.K. you do make me laugh also Heheheheheheheheheheh!!!!!!

aaah I see. I concur on the bananas bit.

Potasium fills me with the Salsa and the tango and every Latin American sequence in the history of Man. They also make me do the pants dance. But thats not for strangers, perverts or latin Americans.

bananas are pure energy boosting thing,given to us by nature.very good to eat you are into extreme sports stuff.better than energy drinks and stuff like that.

James Bond in Da house people get the friggin martinis!

haahaa
SHAKEN>>NOT STIRRE😱P