power breakfast

breakfast is my fave meal of the day.
here are some yummy looking breakfasts, although some vary. I like this one the very best because it's healthy looking AND delicious. Smoothies are Always yummy. but they say that smoothies are fattening and so are bananas. oh well.



this one looks kind of amazing, but heavy:




this is just a nice photo to eat outside while the weather is nice:

this looks like a very plain breakfast, kind of boring.


and this is one heavy duty breakfast!! wow.



it looks like something from, i dont know....some campfire somewhere, cause that's ALOT of meat for a breakfast meal.



and this is the real campfire breakfast. O__O

lastly, this is the better breakfast, although less meat. all that meat is kind of too much:

ummm who told you bananas were fattening??....pretty sure they have 0 fat, they have glucose that can be turned into fat if you don't burn it up, but that happens with all fruit...


My favourite breakfast is Poached eggs , smoked trout, meredith goats cheese, wilted spinach and saut?ed mushrooms on ciabatta with a pot of Stockholm tea.....that shit will get me out of bed..

Omg I make the best pancakes!

you gotta eat them with blue berries, strawberries, lime juice and maple syrup....gets you moist every time..

Posted by The_eleventh_sign_11
ummm who told you bananas were fattening??....pretty sure they have 0 fat, they have glucose that can be turned into fat if you don't burn it up, but that happens with all fruit...


My favourite breakfast is Poached eggs , smoked trout, meredith goats cheese, wilted spinach and saut?ed mushrooms on ciabatta with a pot of Stockholm tea.....that shit will get me out of bed..

um it IS fattening. lol

anyway, i do less powerful breakfasts.


summer is coming up and it's time to cut down to 5 kilos less than i am. lol those 5 kilos were to only keep the winter fat up.

now it's time to get down to 5 kilos less.


my cappy mother in law LOST 8 kilos!!!! i'm so proud of her. She has more to go. I just need to lose 5 kilos for summer dresses.

but i did read that working out causes us to gain muscle weight. ugh. a couple kilos of muscle weight.

it hurt like hell when we had to bike to the gym/fitness the first few times. I thought i was gonna die after the winter.

Favorite breakfast:
1. Oatmeal (recipe: 1/4 cup of dry oatmeal with 100 ml almond milk and 100 ml water) with poached eggs.
2. Protein shake (recipe: vanilla shakeology with frozen bananas and 1/2 cup of almond milk + 1/2 cup of water).
3. Coffee with almond milk.

That is my breakfast every single day. 😄


P.S. Banana IS not fattening. It is probably the most perfect fruit in this planet.