The journey to good health. (Page 2)

This topic was created in the Health forum by Soul on Wednesday, April 2, 2025 and has 53 replies.

You are on page out of 2 | Reverse Order
Profile picture of Black-Ops-Berserker
@Black-Ops-Berserker
2 Years

Posted by MidAtBest
5'1 120 lbs now! So down to where I was during my heavy lifting job. Body fat 26.4% according to hume so its creeping down also

I'm not doing anything new other than counting calories and trying to say no to food as often as possible

As good as something might taste, ill never regret forgoing that treat when it comes time to go onstage and see myself in the mirror looking embarrassing

Good.

Profile picture of Bluemoon86
@Bluemoon86
1 Year500+ PostsAries

Pluto is transiting my 1st house! I have lost a whole person in weight. 90 pounds. I’m recently joined an outdoor activity social group, which I’m looking forward to.. hiking, biking, kayaking, etc

Profile picture of goddessofthesun
@goddessofthesun
1 Year

I'm 5'4" and 117lb. Just lost 5lbs in the last month. Will reverse diet soon and then bulk. Just trying to get the last bit of this fat off first.

I do 3 days of strength training and cardio and one conditioning day per week.

Profile picture of Bluemoon86
@Bluemoon86
1 Year500+ PostsAries

I’m officially under 200 lbs now. I hit 199 lbs yesterday.

As part of the new year, I have joined an outdoor group and will be doing more hiking, walking, biking, and kayaking this year.