For anyone trying to improve their health and lifestyle, i want to share some suggestions. I decided over 2years ago to make changes in my diet, the problem was, as i neither smoke or drink, i felt it would be difficult to give up those things i loved…
Is it possible? I'm going on vacation in 31 days and just noticed that I gained 9 lbs over the winter! I'm tall so it takes awhile before the weight creep up becomes obvious. Any…
Are you physically active? If so, how to like to keep fit? If not, are there any activities you're interested in learning more about? Keep it open and easy for…
Please help me understand how a serious depression affects a person's brain, and how I as a colleague can help him. What to do and what not to do? He's on lithium. Also, he's been absent for almost a week - I can't get a hold of him and he missed out…
I am trying this from tonight before bed.....my natural doc talks about the huge benefits of turmeric, so will give it a blast.…
Has anyone ever heard of or know someone who has gotten pregnant from just the tip? Even if it's just at the entrance for…
I have to do some research on testosterone level in men after 55. What is good to read? See, his doctor said that him being too sleepy (for a while) has to do with his testosterone. So I finally nagged heck out of him and he went to gym, lost…
I have started to use this as a moisturiser for the past couple of days and have noticed a change in my complexion.. My skin looks smoother and seems to have a glow. Has anyone tried it?…
First off I love that show. I watch it somewhat frequently, especially when I'm in a cleaning mode. But that's been the extent of my exposure until this past weekend. Now I've been thinking about what drives a person to cling to their hoard and let…
Anyone a vegetarian?
I've started the beginning of the year but I haven't been that strict on myself. I quit eating meat cold turkey but I haven't been strict on checking the ingredients in every product. I eat cheese from take out where the source is unknown. I'm sure there's probably rennet somewhere in there or gelatin hidden in some products.
Any tips?
I'm not having problems with avoiding meat