Sure would, Hoss. 😄
"Nothing tastes as good as skinny feels." (Page 2)
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Posted by andswhoCoffee and Tea aren't allowed on AIP but I drink organic coffee, just one cup in the morning with heavy cream and a little splenda (no dairy or artificial sweeteners including stevia are allowed). I used to LIVE on coffee.Posted by sultrykittyYeah I remember reading that in an agemax bookPosted by andswhoSure would, Hoss. 😄Posted by sultrykittyWould anti inflammatory diets agemax you better?Posted by MontgomeryAutoimmune Protocol. It's a variation of Paleo that eliminates certain Paleo friendly food to stop inflammation and to identify food sensitivities. Ideally you do the elimination phase for 30-60 days and then reintroduce in a very regimented way. Ultimately you end up with a modified version of the diet which is more lkle Paleo but rest4icts foods that you reacted to during the reintro phase.Posted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
It's very strict. I'm not doing it, but I'm pretty close already.
Are you allowed coffee?click to expand
Posted by xXxQueenliciaXxXRethink your thoughts...for sake of OP!Posted by LillyPetalPosted by xXxQueenliciaXxXMeh
It's a matter of opinion.
Agree to disagree if you don't agree.
That's boring and not much of a discussion.
I want to hear real thoughts.
Those are my real thoughts.click to expand
Would you? ?
Posted by LillyPetal
What are your thoughts on this saying?
Do you think it's dangerous?
Do you think that it's worse than "love your body no matter what"?
Does the positive body image of overweight people contribute to harmful eating habits much like body shaming does?
Can anyone honestly deny that losing excess weight makes (s)he feel better about her/himself?
Do you approve or disapprove of the images of overweight people with a plethora of supportive comments telling her that she's beautiful?
Is that better than the likes and heart-eye emojis that uber skinny girls get on their photos?
Discuss.
I've always had high metabolism so I'm prone to being skinny. I've had to forcefully eat more, drink muscle milk, Sprint instead of run long distance and use weight training JUST to look healthy.
And it is a shame that I even care. But it's on both sides of the spectrum - some want more weight others want to shed it.
Will we ever be satisfied with our bodies or has society ruined that?
Posted by MontgomeryPosted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
click to expand
Sultry and I both have Hoshimotos (thyroid disease).. which is classified as an autoimmune disease or disorder and many diets can cause even more issues.. i also am insulin resistant so that plays a role as well, i think she is as well if i recall.
Posted by sultrykittyno cofee?? hell to the no. i can't give that up.Posted by andswhoCoffee and Tea aren't allowed on AIP but I drink organic coffee, just one cup in the morning with heavy cream and a little splenda (no dairy or artificial sweeteners including stevia are allowed). I used to LIVE on coffee.Posted by sultrykittyYeah I remember reading that in an agemax bookPosted by andswhoSure would, Hoss. 😄Posted by sultrykittyWould anti inflammatory diets agemax you better?Posted by MontgomeryAutoimmune Protocol. It's a variation of Paleo that eliminates certain Paleo friendly food to stop inflammation and to identify food sensitivities. Ideally you do the elimination phase for 30-60 days and then reintroduce in a very regimented way. Ultimately you end up with a modified version of the diet which is more lkle Paleo but rest4icts foods that you reacted to during the reintro phase.Posted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
It's very strict. I'm not doing it, but I'm pretty close already.
Are you allowed coffee?
click to expand
It's just another saying to me .. I have a fast metabolism, been in the gym 17 etc etc .. some ppl feel better skinny , some ppl feel better with muscle , some overweight ppl are comfortable in their own bodies, some ppl can take off weight easily while others look at a piece of cake & gain 5lbs & all the inbetweeners want a different body type.. that's life
Posted by andswhoIs 5' 2 (and a half)Posted by MontgomeryHow tall is you?Posted by LillyPetalPosted by MontgomeryIt amazes me how few people consider how weight looks so differently on different body frames.
Everything in the media is an extreme.
Keeping your body at a reasonable weight for
YOUR OWN body type is imperative, but the
bullshit slogans are just that, and typically a
mindf**k, to boot.
Right?
It goes further than just appearance.
Friend of mine has a daughter who is 5'11.
My little brother (6'3) -- his jaw dropped looking
at a pic of her (fbook, bikini lol)... she is
perfection.
However, when she joined the military, they told
her that according to the BMI scale, she was
obese... OBESE!
She wasn't even a little chubby... it was absurd.
😐
I am trying to shoot for a 23ish bmiclick to expand
23 is good according to the scale
It doesn't take bone structure into account
though or sex :/
Posted by justagirlPosted by MontgomeryPosted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
Sultry and I both have Hoshimotos (thyroid disease).. which is classified as an autoimmune disease or disorder and many diets can cause even more issues.. i also am insulin resistant so that plays a role as well, i think she is as well if i recall.
click to expand
Ahh... thank you both, Jag.
@sultrykitty
Posted by justagirlI was, but I got my A1c and insulin down to safe levels my last test a year ago. I'm going tomorrow to see if it's stayed there.Posted by MontgomeryPosted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
Sultry and I both have Hoshimotos (thyroid disease).. which is classified as an autoimmune disease or disorder and many diets can cause even more issues.. i also am insulin resistant so that plays a role as well, i think she is as well if i recall.
click to expand
It's very common with Hashi's and also when you're on T3.
Posted by sultrykittyNICE! hope it turns out good. my levels have been normalized for some time but i started having issues again the last few months.. i need to get to the docs to get stuff tested again. *sigh* too much work, not enough time offPosted by justagirlI was, but I got my A1c and insulin down to safe levels my last test a year ago. I'm going tomorrow to see if it's stayed there.Posted by MontgomeryPosted by sultrykittyWhat's AIP?Posted by justagirlI stumbled on an outrageously yummy AIP hash that I've been eating for lunch the last few weeks. I'm trimming down pretty quickly. You can PM me if you're interested.Posted by sultrykittyTY! will try those.. been switching towards a more low carb eating pattern.. but still havent found the right nitch for me.Posted by justagirlPosted by sultrykittyI still struggle with the potatoes.. but it's getting better 🙂Posted by EffervescentActually it doesn't really depend in metabolism. I'm hypothyroid so my metabolism is pretty much shot. I do take meds, but I have to eliminate a good deal of food that people consider "healthy" to keep my body from destroying itself. The right balance of fats, animal protein, and vegetables is all you need.Posted by sultrykittyPosted by EffervescentI eat the burger minus a few things that some people find "important", plus some things that some people find are more fattening, enjoy the burger and still stay thin. No more exercise than walking. It's a doable thing.
I tell people that all the time and agree with it 100% .
What am I gonna do? Eat a burger and enjoy it for 10 mins? Or not eat the burger and enjoy my fierce body and all the clothes that look good on me?
Option 2 plz.
Depends on the metabolism. I already screwed mine up in HS. But to be honest I don't feel like I'm missing out on much. I indulge very rarely and don't even like it much. If you get full before you get a chance to get hungry or get cravings you don't have much of a problem with wanting bread and stuff
Not just for weight but to keep healthy.
I'll occasionally have some potatoes or bread, but it's rare.
White sweet potatoes and mashed cauliflower with butter. 🙂
Sultry and I both have Hoshimotos (thyroid disease).. which is classified as an autoimmune disease or disorder and many diets can cause even more issues.. i also am insulin resistant so that plays a role as well, i think she is as well if i recall.
It's very common with Hashi's and also when you're on T3.
click to expand
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