Aid concentration

This topic was created in the Scorpio forum by missmorals on Monday, July 17, 2006 and has 8 replies.

Tips to Improve Concentration and Focus

To enhance concentration, consider practicing mindfulness, taking regular breaks, and creating a distraction-free workspace. Ensuring adequate sleep and managing stress can also help improve focus. If boredom is a factor, engaging in stimulating activities may reduce restlessness and increase attention span.

Profile picture of missmorals
@missmorals
20 Years10,000+ Posts

I am currently suffering from immense concentration/focus problems at work. Anyone with any suggestions on how to focus. I am even distracted by air at this moment in time. HELP!!!!

What can I put it down to? The only thing I can think of is boredom!!!! I don't like this state of mind..

Profile picture of missmorals
@missmorals
20 Years10,000+ Posts

Yeah have thought about excercise too...My mind is soooooooooo restless...I don't think meditating will help..I am too impatient..I want to be like DB...chilled..

Profile picture of Roy here???
@Roy here???
20 Years

you need a drink baby girl, and somebody like me to massage your feet. if you can take some tongue, let him suck your toes too.

Profile picture of ninainthesky123
@ninainthesky123
20 Years

Excercise and if you don't like meditating there's a focus and concentration cd from the Robert Monroe Institute that is great. It helped me finish writing my thesis. I thought I'd never manage, but I did. It's called "concentration". They have others, but let me know if you're interested, maybe I could send you a mp3.

Profile picture of Tiamat
@Tiamat
21 Years1,000+ PostsScorpio

Find someone to hit you in the head with a nobby stick!Then you'll get your concentration back....course maybe not on work however😢

Profile picture of tripod
@tripod
20 Years500+ Posts

Hi! got readings from a woman who had virgo/sun and either moon or rising sco... maybe both.. She is amazingly intuitive!! Could you be distracted ( on a psychic level) by the stuff going on all over the world? We just had a smaller tsuamami in Indonesia, and of course all the violence in the middle east... Hearts are connected to hearts...

Profile picture of missmorals
@missmorals
20 Years10,000+ Posts

Nina - I am prepared to try that cd..I think I have actually come across it somewhere on a website. Anything that helps would be good..

Jack - Its soooo hard. I have soooo many other things I want do. My mind/ambitions are darting around all over the place. I want to do this, and I want to do that..anything BUT the task in hand. I blame the moon this month. Its wreaking havoc on my mind. Who suggested battering me round the head? That might work too...lol..

SB - Don't tell me to go from DXP 😢 its saves me from going insane..Your in the IT industry as well...you understand...Technical specifications are doing my head in!..

Profile picture of missmorals
@missmorals
20 Years10,000+ Posts

Yes Tripod - It is possible..I am extreeeeeeeeemely intuitive..I do like this ability however..when I foresee future events (regarding people in my circle) and they unfold before my eyes, I can't help but smile...and this little banner rolls before my eyes.."I told you so" it reads...