@missmorals
20 Years10,000+ Posts
To enhance concentration, consider practicing mindfulness, taking regular breaks, and creating a distraction-free workspace. Ensuring adequate sleep and managing stress can also help improve focus. If boredom is a factor, engaging in stimulating activities may reduce restlessness and increase attention span.
LOL...Anything but that..
Yeah have thought about excercise too...My mind is soooooooooo restless...I don't think meditating will help..I am too impatient..I want to be like DB...chilled..
you need a drink baby girl, and somebody like me to massage your feet. if you can take some tongue, let him suck your toes too.
Excercise and if you don't like meditating there's a focus and concentration cd from the Robert Monroe Institute that is great. It helped me finish writing my thesis. I thought I'd never manage, but I did. It's called "concentration". They have others, but let me know if you're interested, maybe I could send you a mp3.
Find someone to hit you in the head with a nobby stick!Then you'll get your concentration back....course maybe not on work however😢
Hi! got readings from a woman who had virgo/sun and either moon or rising sco... maybe both.. She is amazingly intuitive!! Could you be distracted ( on a psychic level) by the stuff going on all over the world? We just had a smaller tsuamami in Indonesia, and of course all the violence in the middle east... Hearts are connected to hearts...
Nina - I am prepared to try that cd..I think I have actually come across it somewhere on a website. Anything that helps would be good..
Jack - Its soooo hard. I have soooo many other things I want do. My mind/ambitions are darting around all over the place. I want to do this, and I want to do that..anything BUT the task in hand. I blame the moon this month. Its wreaking havoc on my mind. Who suggested battering me round the head? That might work too...lol..
SB - Don't tell me to go from DXP 😢 its saves me from going insane..Your in the IT industry as well...you understand...Technical specifications are doing my head in!..
Yes Tripod - It is possible..I am extreeeeeeeeemely intuitive..I do like this ability however..when I foresee future events (regarding people in my circle) and they unfold before my eyes, I can't help but smile...and this little banner rolls before my eyes.."I told you so" it reads...
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I am currently suffering from immense concentration/focus problems at work. Anyone with any suggestions on how to focus. I am even distracted by air at this moment in time. HELP!!!!
What can I put it down to? The only thing I can think of is boredom!!!! I don't like this state of mind..