Relieving stress from a break up...

This topic was created in the Astrology forum by Easha23000us on Monday, February 17, 2014 and has 8 replies.

Profile picture of Andalusia
@Andalusia
12 Years5,000+ Posts

Exercise, drink, sleep, and have a close friend change the password to all my social media so I can't drunk text/post to Facebook wall.

(The above steps are not necessarily in order)

Profile picture of lucyL
@lucyL
12 Years500+ Posts

I usually keep myself going - doing whatever will make me think less of him/us/break-up: hanging with people especially those who can take it if I get an urge to unleash my feelings, write, doing as much physical work as I can etc... If drinking, keep myself away from mobile phone or FB. Don't like to be alone in these times, but if I feel like being alone and crying, I do it... Cry out what you have and do it intentionally. It is a process but eventually it will fade away.

Sometimes I would write about it to myself, as it comes to my mind, then by starting to reading it some of the things I said/wrote would seem to me silly - I would start looking at it objectivly.