Need suggestions asap
How do you release rage?!
Effective Ways to Release Rage Quickly
To release rage, try deep breathing exercises, physical activity, or talking to someone you trust. These methods help calm your mind and reduce anger quickly. Avoid suppressing feelings as it can lead to increased stress. Managing rage healthily promotes emotional balance and prevents escalation.
I feel like i'm capable of anything sometimes. Literally see/feel FIRE!
Bubble wrap
Pinecone kicking
Pinecone kicking
Smoking
i usually just take it out on whoever is nearby. that or try weed
Posted by bumboklattSounds about right! My impatience is ridic tho, I was trying to build a towel rail thing the other day and lost the fucking plot and started twisting it! Its totally unreasonable lol!
I hone it then use it to reach a goal or sometimes I run a mile
back when I was younger I'd just go apeshi-t
Scream in a pillow. Or go for a walk/run. I find when I'm feeling angry I need to get away from everything. So I walk as far as I can away from it all. Until I calm down, or realise I have walked a very long way away and have a super long walk back home. :/
Posted by clippityclopHahahaha!! I done this once! I forgot to take into account that I had to walk the same back so half my trip lol!
Scream in a pillow. Or go for a walk/run. I find when I'm feeling angry I need to get away from everything. So I walk as far as I can away from it all. Until I calm down, or realise I have walked a very long way away and have a super long walk back home. :/
I got a punching bag to use. Me, my wife and even my son goes down to punch at it. Hey we're a fire sign trio. 😉
Find some crazy fucker on dxpnet that likes to piss everyone off then let it rip.
Posted by SoulHahahahaha!!! 😉
Find some crazy fucker on dxpnet that likes to piss everyone off then let it rip.
Sex is a good rage release too.
Posted by SolesanWas waiting for this...
Sex is a good rage release too.
Posted by Solesanjeezus you had me worried for a sec, cos I read that at first as "I got a punching bag. My wife and son." 😱 lol
I got a punching bag to use. Me, my wife and even my son goes down to punch at it. Hey we're a fire sign trio. 😉
Posted by LibraLovesHimIt works.Posted by SolesanWas waiting for this...
Sex is a good rage release too.click to expand
Posted by fugu2If I did that, she'd punched me back and my son is tall as I am. I wouldn't punch them anyways.Posted by Solesanjeezus you had me worried for a sec, cos I read that at first as "I got a punching bag. My wife and son." 😱 lol
I got a punching bag to use. Me, my wife and even my son goes down to punch at it. Hey we're a fire sign trio. 😉click to expand
Do what my Aries brother do cause a huge scene.
working out
Zumba
Writing
Talking
Thinking about it
Doing something that's new for me
Zumba
Writing
Talking
Thinking about it
Doing something that's new for me
Buy a pack of pencils and snap them in half
Gym like cardio till you die whole listening to slipknot or something.
I go to sleep or go for long walks
Walking, walking.. A lot.. Listening to music.. Playing my fav video game and kicking some ass in game 🙂))
I usually get stoned, and treat myself to a delicious meal. I usually feel better after that.
I also watch women playing with balloons
I take a walk.
I just walked and scream in the country as loud as I can. I just did it; I can literally feel a shift in my heart area. If I don't work it out, I will act it out.
Posted by LibrasettingLOLPosted by Tirano24It is but doesn't always help. There's always a dumbass motherfucker around the corner.Posted by LibrasettingProbably the better idea.
I smoke a lot of weedclick to expand
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