Kegal Excercises

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SeaLion
@SeaLion
7 Years1,000+ Posts

Comments: 14634 · Posts: 2595 · Topics: 88
Does anyone do them regularly? Have you noticed a difference? Has your man? Do you use Yoni eggs? How long do you do them for?

I do them occasionally and I have the eggs that I do when I remember. There isn't a whole lot of instruction on the internet and it is all contradictory to eachother. Was hoping to hear from ladies who have some experience with them.

I don't need to do them but I feel like I should start seeing as I am getting older. I didn't have children so my body hasn't changed down there in anyway. Ive also heard they help with sex which I'm always on board with improving. Not that I've had any complaints, I've been told I'm very tight as it is, but I'd like to be able to control the muscles down there better. Plus my man is very well endowed so I'd like to stay tight. Lol 🙈

Anyway, I know the men are going to read this and want to chime in....so....guys....let me know if you know if your lady does them and if you have noticed a difference since she started or if the sex is better, if you're with a partner who you know does them... not if you have no clue.

If you have no idea what I am talking about, maybe you will learn something.
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sweetpea2977
@sweetpea2977
6 Years1,000+ Posts

Comments: 2 · Posts: 1548 · Topics: 27
Posted by ArilovesAqu

I just masturbate a lot. Same difference 🤣


😂😂😂

So.... I have the weights myself. I use them here and there. My love is pretty thick/healthy girth. He says I'm "too tight" so I don't want to overdue it 🤔 It is great for women to do kegels with and without the weights. Start at the lowest weight first of course. Goal should be to squat without it slipping out.

My love is the first man who upon initial insertion feels incredibly matched and in perfect euphoria. Pulsation is a plus.
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SeaLion
@SeaLion
7 Years1,000+ Posts

Comments: 14634 · Posts: 2595 · Topics: 88
Posted by Jade_Alexander
Posted by ELIGAB
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time

You freaky girl

Got damn air placements

🤣🤣😻

Sag says Im kinkier then him

Still see myself as kinda vanilla tho
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Lol I used to think I was kinky, but lately I've felt more vanilla.
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Vacation Queen
@saggurl88
12 Years25,000+ Posts

Comments: 22238 · Posts: 25616 · Topics: 84
Posted by Jade_Alexander
Posted by saggurl88
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time

EXACTLY! lol I do the same thing. Most are too lazy to keep up with the exercises though and don't care enough to find out how great milking a guy is.

Unfortunately Im struggling with orgasms since my concussion

When I do get some the Sag can really feel the milking

Otherwise its much gentler
click to expand


Sorry to hear that 😢

I love how much noise men make when it's done properly. More women should learn this technique.