Health Forum: Share Stories and Support Your Wellbeing
Welcome to Health, the forum dedicated to your mental and physical wellbeing. This is a space for open and honest discussions on everything from fitness goals and prescription medications to trauma recovery and emotional support. Members share their personal journeys, offer insight into medical experiences, and provide encouragement for healthy lifestyle changes. Whether you are seeking advice, sharing your story, or looking for inspiration, this community is here to support you. By reading the conversations or starting your own topic, you can gain valuable knowledge, find connection, and take a meaningful step toward improved health and self-care.
You're lazy and need to work out and fix your diet instead.
@goddessofthesun
Joined: May 18, 2025 · Topics: 5 · Posts: 102
I'm officially locked into this lifestyle where i'm tracking my macros and following my trainer's workouts he writes out for me depending on my fitness goals. what's y'all favorite ways to work out?
@goddessofthesun
Joined: May 18, 2025 · Topics: 5 · Posts: 102
I want to challenge all of dxpnet to post their current weight, and actually go on a journey to lose weight. even if you are at a healthy weight, i challenge you to still work out and develop actual muscle mass.
A strong moral compass is widely regarded as a positive and healthy aspect of human behavior, fostering a strong sense of identity, promoting emotional well-being, and leading to better relationships and greater success by aligning actions with internal
Share your stories here of when you suspect you were the victim of ugly
If you take medication for your mental health, what do you take and why? do you feel a difference from before?
I'm working on adding more ingredients 🍄 ☘️ ✨ 🌿 (these are some techniques for the heart chakra that i use if anyone is interested) i'm going to sell these and more under one album in my store soon with more techniques. thank you everyo
I've been doing 10 hour days over the summer, its great because you get your 40 hour week done by 5:30 thursday and your weekend starts. its thursday night here folks.
If you could improve or cure something in your body right now, what would it be? choose one thing and it becomes as healthy / pain free as when you were a kid lol it could be anything.
About 15 years ago i had cancer cells found in my cervix. i had surgery to test them to make sure they weren't stage one but i got lucky they found it early and so they just cut out what was there.
I recently got fired from my last job and filed for unemployment, and i got a few payments of it after submitting a questionnaire and proof of my hospitalization for my vp shunt blockage. because my doctor hasn't cleared me to go back to work, i'm unable
So i have burn out and just thought it was due to all the moves/changes i’ve been through and then remembered when i was in my 20s i had chronic fatigue syndrome. i read it can last for life so makes sense.
Other males can answer too. i just feel like us african americans, we always seem to sweep mental health under the rug like it doesn't exist...
Some of the most popular skincare products aimed at treating acne have been found to contain high levels of benzene, an ingredient that is linked to cancer and is usually found in gasoline, tobacco, cleaning products, etc. a study found that acne produc
I just discovered i have a cool undertone. what that mean for me?
What is the minimum self care that you would recommend for yourself and to other boys/men?
Who do you believe? maya kowalski or john hopkins all children’s hospital?
Hello ladies all advice or your experience with ttc & nexplanon will be greatly appreciated…. i took my nex out sept 1st.
What do you wear to the gym? let's see these fits...
I was diagnosed bpd a while ago. did the therapy etc route and it didn't help much.
And the type of people it attracts? why does it attracts so many depressed, unmotivated, lonely, whiny, introverted dreamers/escapists/time wasters?
What do you do to keep your body active, and what foods do you eat in a day to keep your energy levels up and your body healthy? what are your fitness goals?
How often do you have sex? are you single, in a relationship, casually dating, or married?
A tribute to all the "how do you deal with grief" threads ever made on this site. enjoy.
Appointment was at 10am and they said i was their only appointment of the day. at least i won’t be contracting smallpox or monkeypox once i get my 2nd dose.
Not sure if this is the right platform but i’ll try to keep this short as possible. i recently had a heart attack at the age of 31 in july.
What i read in news: "the un health agency has already recommended that all adults receive a booster shot four to six months after an initial round of vaccination, typically consisting of two jabs. but strategic advisory group of experts on immunization
I'm white, living in a hot and sunny place. i'm developing a farmer's tan and not too crazy about it.
Im still trying to figure out my own eye color, and i’m getting confused by what i read on the internet. so, blue and grey eyes appear blue/grey because they lack pigment and therefore light just scatters/reflects when it hits the iris.
These were the most relatable memes for me back in the day when i was going through some shit. (1) (2)
Greetings all, my father is going to have heart surgery this february 14th, and i read that it's bad to have heart surgery when the moon is in leo (which it is from feb 14 to feb 16th). i've also read that no surgery should be done 3 days prior or afte
Has anyone got it yet? what is the timeline of your other shots?
Which one did you get? did you experience any side effects?
I’m sure someone has probably done this thread before, but if you have taken prozac what was your experience? how long did you stay on it?
Has anyone here ever had shoulder surgery? and what was it for?
Now that covid-19 has been around long past any logical quarantine known to mankind, the current circumstances in the u.s. and great britain seem to be much worse than we thought possible.
Do you or someone you know have first hand experience of what it’s like to get the coronavirus vaccine while undergoing chemo? i got the first dose of moderna yesterday, and it has beat the shit out of me.
How many minutes/hours do you spend on exercise a day? i’ve downloaded an app which records brisk walking steps and i’m averaging between 45-60 mins a day (brisk and regular combined).
You can also donate through my fundraiser page: i’ve signed up and am going to do my first official 5k this week/end!!! now, you can do whatever distance you like, at whatever pace you like, because you do it from whe
Looks like america is starting to vaccinate this month. so who is getting in to have it?
Which ones better? i tried taking glucosamine years ago but i was younger and probably didn't need it then.
Ever since i got my braces off earlier in the year i've been way more diligent in taking care of my teeth. i've tried everything from oil pulling, brushing with activated charcoal, water flossing, etc.
Hey. the indicators of weight gain in my birth chart are through the roof: - asc (29°) in cancer - sun and venus conjunct in taurus - 6th house in sag - moon in libra my chart - are there any aspects in my chart that i could lea
Anyone else have this? where mosquito bites swell to the size of a tennis ball for a week and leave a bruise that sticks around up to a month afterwards?
Has anyone bought grains and made kefir milk? my health practitioner recommended it for my stomach issues.
Sometimes i never realize how dirty the inside of my toilet is until i need 2 puke time to step my cleaning game up. i'm too old to be this negligent.
Now more than ever, we need to keep the immune system strong ... what is everyone taking to help with this?
Anyone here struggle with this?